13 years of experience

About FITKICK STRENGTH & CONDITIONING

Hello & Welcome to Fitkick Athlete Development, a Strength & Conditioning Program for Women’s Football in the Eastern Suburbs of Melbourne.
My name is Ben, Founder of Fitkick Athlete Development. My passion has always been AFL Football and has been ever since I can remember. I started playing football from a very young age and have played for the Croydon Football Club for 10 years.

I’ve been woking as a PT/Coach for over 10 years in gyms in the eastern suburbs of Melbourne. My sessions include 1:1, small groups and gym classes including HIIT, boxing, bootcamps and spin classes.

More recently, my passion for AFL has led me down the path of female football where I coach girls in sports specific training, such as Injury Prevention, Strength, Power and Speed.

If you have any questions please don't hesitate in contacting me, I'm happy to help. In the meantime you can check out our socials for lots of free content on developing your game.

Certifications
Certified Strength and Conditioning Specialist (NSCA)
Level 2 - Certificate IV in Fitness (Australia)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.